During pregnancy, going into early labor can be concerning, but it is best not to panic. In many cases, you may only be having Braxton Hicks contractions as your body prepares to deliver. However, you should seek medical assistance if you experience any of the following symptoms:
- Minimal or lack of movement from the baby
- Rupture of the membranes (referred to as your water breaking)
- Heavy vaginal bleeding
- Intense headaches
- Blurred vision
- Swelling in your face and hands
- Severe pain in your abdominal region or stomach
- Seizures or sudden weight gain
Generally speaking, early labor is a lengthy process. For some women, these pains will last a day or two before they stop for a few more days. It may help you to drink plenty of water and eat frequently to cope with the discomfort. It’s also good to stick to your normal routine, take a shower, or take a walk, but do not exert so much energy that you become exhausted. Try to get as much rest as you can by lying on your side with the mattress providing support to your stomach.
As you progress through early labor, time your contractions. If they become intense or frequent, seek medical assistance immediately.
