Feet and ankles take a beating every time you participate in your favourite sport. After all, feet are the foundation for your body as you walk, run, jump, dance, kick, hop, and more. So what happens when a sports injury stops you in your tracks? If the injury is less severe and does not require emergency services, a foot clinic is an excellent place to go to determine the best treatment plan. Here are three reasons to visit a foot clinic for your recovery:
- Unique treatment plans – Seeking help at a foot clinic means you will receive personalized care for your injury as they take the time to learn your medical history and target the source of your pain. A chiropodist will be able to tailor treatment based on your timeline, sport played, and long-term goals. This means you will receive the best treatment plan for what you need.
- Education – A foot clinic will be able to provide you with knowledge for recovery and preventative care. Not only will you be on your way to a full recovery, but you will also learn about how to best take care of your ankles and feet while taking steps to avoid injury in future.
Future proactive prevention – Attending a foot clinic for regular care in future can help maintain good foot health. Stretches and manual foot therapy will help address sore joints, also known as trigger points, and help prevent injury by keeping your feet and ankles in healthy condition.