If you are one of the many people who suffer from neuropathy, you know how debilitating it can be. Neuropathy is a condition that causes tingling, numbness, and pain in the hands and feet. The good news is that there are a few natural treatments for neuropathy that you can start using today. In this article, we will discuss four of them.
- Vitamin B12
Vitamin B12 is an important vitamin for nerve health. It helps to keep the nervous system functioning properly. A deficiency in vitamin B12 can lead to neuropathy. You can get vitamin B12 from food sources such as meat, poultry, fish, eggs, and dairy products. You can also take a supplement.
- Alpha-Lipoic Acid
Alpha-lipoic acid is an antioxidant that’s helpful in the treatment of neuropathy. It works by reducing inflammation and nerve pain. You can take alpha-lipoic acid supplements.
- Acupuncture
Acupuncture is a traditional Chinese medicine technique that involves the insertion of needles into the skin. It’s helpful in the treatment of neuropathy. Acupuncture works by stimulating the nervous system and improving blood circulation.
- Massage
Massage can be helpful in the treatment of neuropathy. It helps to improve blood circulation and reduce inflammation. Massage also helps to relax the muscles and relieve pain.
There you go, four natural treatments for neuropathy that you can start using today. If you are suffering from neuropathy, give one of these a try. You may find relief from your symptoms. Consult with your healthcare provider before starting any new treatment.
